6 FRENCH MINI BRIOCHES vs BERLIN NATURAL BAKERY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
6 FRENCH MINI BRIOCHES: 4
vs
BERLIN NATURAL BAKERY: 4
(2 ties)
Overview
| Nutrient | 6 FRENCH MINI BRIOCHES | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Calories | 356 cal | 267 cal | |
| Protein | 8.9 g | 6.7 g | |
| Carbs | 53.3 g | 57.8 g | |
| Fat | 13.3 g | 2.2 g | |
| Fiber | 2.2 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 FRENCH MINI BRIOCHES | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 FRENCH MINI BRIOCHES | BERLIN NATURAL BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Sodium, Na | 444 MG | 300 MG |