6 FRENCH MINI BRIOCHES vs 7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD
Nutrition comparison per 100 g serving
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7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD wins in 7 out of 11 nutrient categories
6 FRENCH MINI BRIOCHES: 2
vs
7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD: 7
(2 ties)
Overview
| Nutrient | 6 FRENCH MINI BRIOCHES | 7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calories | 356 cal | 279 cal | |
| Protein | 8.9 g | 7.0 g | |
| Carbs | 53.3 g | 41.9 g | |
| Fat | 13.3 g | 10.5 g | |
| Fiber | 2.2 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 FRENCH MINI BRIOCHES | 7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 FRENCH MINI BRIOCHES | 7 SEEDS & GRAINS HEARTY ARTISAN STYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 70 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 0 MG | 349 MG | |
| Sodium, Na | 444 MG | 465 MG |