6 CHEESE PIZZA vs LOADED MEAT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
6 CHEESE PIZZA: 5
vs
LOADED MEAT ITALIAN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | 6 CHEESE PIZZA | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 258 cal | 272 cal | |
| Protein | 12.5 g | 14.0 g | |
| Carbs | 24.2 g | 22.8 g | |
| Fat | 12.5 g | 14.0 g | |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE PIZZA | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 4.4 MG |
Minerals
| Mineral | 6 CHEESE PIZZA | LOADED MEAT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 292 MG | 221 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 600 MG | 566 MG |