6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE vs FETA REDUCED FAT CHEESE CRUMBLES
Nutrition comparison per 100 g serving
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FETA REDUCED FAT CHEESE CRUMBLES wins in 3 out of 11 nutrient categories
6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE: 2
vs
FETA REDUCED FAT CHEESE CRUMBLES: 3
(6 ties)
Overview
| Nutrient | 6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE | FETA REDUCED FAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 357 cal | 179 cal | |
| Protein | 25 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 25 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE | FETA REDUCED FAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 CHEESE ITALIAN FINELY SHREDDED NATURAL CHEESE | FETA REDUCED FAT CHEESE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,214 MG |