6 BEEF ENCHILADAS vs FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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6 BEEF ENCHILADAS wins in 5 out of 10 nutrient categories
6 BEEF ENCHILADAS: 5
vs
FLATBREAD PIZZA: 4
(1 ties)
Overview
| Nutrient | 6 BEEF ENCHILADAS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 176 cal | 250 cal | |
| Protein | 8.2 g | 11.8 g | |
| Carbs | 17.1 g | 21.7 g | |
| Fat | 8.8 g | 12.5 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 BEEF ENCHILADAS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 5.9 MG |
Minerals
| Mineral | 6 BEEF ENCHILADAS | FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 132 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Sodium, Na | 1,159 MG | 625 MG |