6 BEEF ENCHILADAS vs CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES
Nutrition comparison per 100 g serving
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6 BEEF ENCHILADAS wins in 6 out of 10 nutrient categories
6 BEEF ENCHILADAS: 6
vs
CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES: 2
(2 ties)
Overview
| Nutrient | 6 BEEF ENCHILADAS | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | Winner |
|---|---|---|---|
| Calories | 176 cal | 137 cal | |
| Protein | 8.2 g | 5.1 g | |
| Carbs | 17.1 g | 18.8 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 BEEF ENCHILADAS | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 2.4 MG |
Minerals
| Mineral | 6 BEEF ENCHILADAS | CHEESE RAVIOLI MADE WITH ORGANIC WHEAT FLOUR & TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 78 MG | |
| Iron, Fe | 1.1 MG | 1.1 MG | Tie |
| Sodium, Na | 1,159 MG | 294 MG |