6 APPLE PIES vs COOKIES N CREME CAKE PARFAIT CUP
Nutrition comparison per 100 g serving
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COOKIES N CREME CAKE PARFAIT CUP wins in 5 out of 10 nutrient categories
6 APPLE PIES: 3
vs
COOKIES N CREME CAKE PARFAIT CUP: 5
(2 ties)
Overview
| Nutrient | 6 APPLE PIES | COOKIES N CREME CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calories | 321 cal | 364 cal | |
| Protein | 3.8 g | 4.6 g | |
| Carbs | 54.7 g | 50 g | |
| Fat | 13.2 g | 16.7 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 6 APPLE PIES | COOKIES N CREME CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 6 APPLE PIES | COOKIES N CREME CAKE PARFAIT CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 113 MG | 258 MG |