5IN CHOCOLATE MOUSSE CAKE vs MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT wins in 5 out of 11 nutrient categories
5IN CHOCOLATE MOUSSE CAKE: 4
vs
MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT: 5
(2 ties)
Overview
| Nutrient | 5IN CHOCOLATE MOUSSE CAKE | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 488 cal | 234 cal | |
| Protein | 3.6 g | 2.2 g | |
| Carbs | 57.1 g | 37.2 g | |
| Fat | 27.4 g | 8.8 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5IN CHOCOLATE MOUSSE CAKE | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5IN CHOCOLATE MOUSSE CAKE | MOCHA CHOCOLATE COOKIE NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 2.3 MG | 3.0 MG | |
| Potassium, K | 143 MG | 77 MG | |
| Sodium, Na | 381 MG | 109 MG |