5IN CARROT CAKE vs SALTED CARAMEL NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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5IN CARROT CAKE wins in 5 out of 11 nutrient categories
5IN CARROT CAKE: 5
vs
SALTED CARAMEL NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | 5IN CARROT CAKE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 548 cal | 175 cal | |
| Protein | 3.6 g | 1.6 g | |
| Carbs | 66.7 g | 36.5 g | |
| Fat | 29.8 g | 6.4 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5IN CARROT CAKE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5IN CARROT CAKE | SALTED CARAMEL NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 286 MG | 238 MG |