5/8 SNOW CRAB CLUSTERS vs 4 OZ SPLIT LOBSTER TAIL
Nutrition comparison per 100 g serving
Ad 468x60
5/8 SNOW CRAB CLUSTERS wins in 5 out of 11 nutrient categories
5/8 SNOW CRAB CLUSTERS: 5
vs
4 OZ SPLIT LOBSTER TAIL: 3
(3 ties)
Overview
| Nutrient | 5/8 SNOW CRAB CLUSTERS | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Calories | 107 cal | 80 cal | |
| Protein | 23.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5/8 SNOW CRAB CLUSTERS | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 5/8 SNOW CRAB CLUSTERS | 4 OZ SPLIT LOBSTER TAIL | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 84 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 405 MG | 200 MG | |
| Sodium, Na | 774 MG | 429 MG |