5/8 OZ SNOW CRAB CLUSTERS vs 31/40 CPTO SHRIMP
Nutrition comparison per 100 g serving
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5/8 OZ SNOW CRAB CLUSTERS wins in 6 out of 11 nutrient categories
5/8 OZ SNOW CRAB CLUSTERS: 6
vs
31/40 CPTO SHRIMP: 2
(3 ties)
Overview
| Nutrient | 5/8 OZ SNOW CRAB CLUSTERS | 31/40 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 59 cal | |
| Protein | 23.8 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5/8 OZ SNOW CRAB CLUSTERS | 31/40 CPTO SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | 5/8 OZ SNOW CRAB CLUSTERS | 31/40 CPTO SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 54 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 405 MG | 53 MG | |
| Sodium, Na | 774 MG | 706 MG |