57% DARK CHOCOLATE vs DARK CHOCOLATE BAR
Nutrition comparison per 100 g serving
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57% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
57% DARK CHOCOLATE: 5
vs
DARK CHOCOLATE BAR: 3
(3 ties)
Overview
| Nutrient | 57% DARK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calories | 594 cal | 595 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 56.3 g | 50 g | |
| Fat | 37.5 g | 40.5 g | |
| Fiber | 9.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% DARK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% DARK CHOCOLATE | DARK CHOCOLATE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 13.1 MG | 0 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 0 MG | 36 MG |