57% COCOA DARK CHOCOLATE vs ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS
Nutrition comparison per 100 g serving
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57% COCOA DARK CHOCOLATE wins in 6 out of 11 nutrient categories
57% COCOA DARK CHOCOLATE: 6
vs
ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS: 3
(2 ties)
Overview
| Nutrient | 57% COCOA DARK CHOCOLATE | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calories | 562 cal | 588 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 0 g | 41.8 g | |
| Fat | 37.5 g | 41.5 g | |
| Fiber | 6.2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% COCOA DARK CHOCOLATE | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% COCOA DARK CHOCOLATE | ALMONDS MILK CHOCOLATE WITH WHOLE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 300 MG | |
| Iron, Fe | 11.3 MG | 2.7 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 74 MG |