57% CACAO PREMIUM BELGIAN DARK CHOCOLATE vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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57% CACAO PREMIUM BELGIAN DARK CHOCOLATE wins in 5 out of 10 nutrient categories
57% CACAO PREMIUM BELGIAN DARK CHOCOLATE: 5
vs
SOLID MILK CHOCOLATE: 4
(1 ties)
Overview
| Nutrient | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 56 g | 60.7 g | |
| Fat | 36 g | 32.1 g | |
| Fiber | 12 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 14.4 MG | 3.6 MG | |
| Potassium, K | 720 MG | 357 MG | |
| Sodium, Na | 0 MG | 71 MG |