57% CACAO PREMIUM BELGIAN DARK CHOCOLATE vs ALL NATURAL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
57% CACAO PREMIUM BELGIAN DARK CHOCOLATE: 5
vs
ALL NATURAL MILK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | ALL NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 560 cal | 540 cal | |
| Protein | 8 g | 6 g | |
| Carbs | 56 g | 58 g | |
| Fat | 36 g | 32 g | |
| Fiber | 12 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | ALL NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | ALL NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 14.4 MG | 1.8 MG | |
| Potassium, K | 720 MG | 0 MG | |
| Sodium, Na | 0 MG | 76 MG |