57% CACAO PREMIUM BELGIAN DARK CHOCOLATE vs 51% DARK CHOCOLATE ALMOND SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
57% CACAO PREMIUM BELGIAN DARK CHOCOLATE: 4
vs
51% DARK CHOCOLATE ALMOND SEA SALT: 4
(3 ties)
Overview
| Nutrient | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | 51% DARK CHOCOLATE ALMOND SEA SALT | Winner |
|---|---|---|---|
| Calories | 560 cal | 533 cal | |
| Protein | 8 g | 6.7 g | |
| Carbs | 56 g | 50 g | |
| Fat | 36 g | 33.3 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | 51% DARK CHOCOLATE ALMOND SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 57% CACAO PREMIUM BELGIAN DARK CHOCOLATE | 51% DARK CHOCOLATE ALMOND SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 14.4 MG | 9 MG | |
| Potassium, K | 720 MG | 467 MG | |
| Sodium, Na | 0 MG | 200 MG |