57% CACAO DARK CHOCOLATE WITH LEMON & PEPPER vs CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK
Nutrition comparison per 100 g serving
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CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK wins in 5 out of 10 nutrient categories
57% CACAO DARK CHOCOLATE WITH LEMON & PEPPER: 3
vs
CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK: 5
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE WITH LEMON & PEPPER | CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK | Winner |
|---|---|---|---|
| Calories | 553 cal | 296 cal | |
| Protein | 5.3 g | 2.8 g | |
| Carbs | 57.9 g | 31.7 g | |
| Fat | 34.2 g | 17.6 g | |
| Fiber | 10.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE WITH LEMON & PEPPER | CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE WITH LEMON & PEPPER | CARAMEL & TOFFEE GELATO TRUFFLE ON A STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 106 MG | |
| Iron, Fe | 14.2 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 67 MG |