57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER vs DARK CHOCOLATE COVERED ROLLED WAFERS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE COVERED ROLLED WAFERS wins in 5 out of 10 nutrient categories
57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER: 3
vs
DARK CHOCOLATE COVERED ROLLED WAFERS: 5
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | DARK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calories | 553 cal | 500 cal | |
| Protein | 5.3 g | 5.6 g | |
| Carbs | 60.5 g | 66.7 g | |
| Fat | 34.2 g | 25 g | |
| Fiber | 13.2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | DARK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE WITH BLACKBERRY & GINGER | DARK CHOCOLATE COVERED ROLLED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 14.2 MG | 1 MG | |
| Sodium, Na | 0 MG | 42 MG |