57% CACAO DARK CHOCOLATE WITH ALMONDS vs GRASS FED DARK CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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GRASS FED DARK CHOCOLATE COCOA wins in 7 out of 11 nutrient categories
57% CACAO DARK CHOCOLATE WITH ALMONDS: 2
vs
GRASS FED DARK CHOCOLATE COCOA: 7
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE WITH ALMONDS | GRASS FED DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 579 cal | 393 cal | |
| Protein | 7.9 g | 71.4 g | |
| Carbs | 55.3 g | 17.9 g | |
| Fat | 36.8 g | 7.1 g | |
| Fiber | 10.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE WITH ALMONDS | GRASS FED DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE WITH ALMONDS | GRASS FED DARK CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 357 MG | |
| Iron, Fe | 14.2 MG | 6.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 0 MG | 161 MG |