57% CACAO DARK CHOCOLATE vs SUGAR MAMAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
57% CACAO DARK CHOCOLATE: 5
vs
SUGAR MAMAS: 5
(4 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Calories | 579 cal | 636 cal | |
| Protein | 5.3 g | 4.6 g | |
| Carbs | 57.9 g | 27.3 g | |
| Fat | 34.2 g | 59.1 g | |
| Fiber | 7.9 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE | SUGAR MAMAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 14.2 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 91 MG |