57% CACAO DARK CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 4 out of 10 nutrient categories
57% CACAO DARK CHOCOLATE: 3
vs
DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 579 cal | 600 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 57.9 g | 45.7 g | |
| Fat | 34.2 g | 45.7 g | |
| Fiber | 7.9 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 14.2 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |