57% CACAO DARK CHOCOLATE vs ALL-NATURAL MILK CHOCOLATE
Nutrition comparison per 100 g serving
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ALL-NATURAL MILK CHOCOLATE wins in 5 out of 10 nutrient categories
57% CACAO DARK CHOCOLATE: 3
vs
ALL-NATURAL MILK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | 57% CACAO DARK CHOCOLATE | ALL-NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 579 cal | 525 cal | |
| Protein | 5.3 g | 7.5 g | |
| Carbs | 57.9 g | 60 g | |
| Fat | 34.2 g | 32.5 g | |
| Fiber | 7.9 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 57% CACAO DARK CHOCOLATE | ALL-NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 57% CACAO DARK CHOCOLATE | ALL-NATURAL MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 200 MG | |
| Iron, Fe | 14.2 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 75 MG |