55% COCOA DARK CHOCOLATE WITH OATMILK vs VALOR
Nutrition comparison per 100 g serving
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VALOR wins in 6 out of 11 nutrient categories
55% COCOA DARK CHOCOLATE WITH OATMILK: 3
vs
VALOR: 6
(2 ties)
Overview
| Nutrient | 55% COCOA DARK CHOCOLATE WITH OATMILK | VALOR | Winner |
|---|---|---|---|
| Calories | 567 cal | 548 cal | |
| Protein | 6.7 g | 9.5 g | |
| Carbs | 53.3 g | 47.6 g | |
| Fat | 36.7 g | 40.5 g | |
| Fiber | 6.7 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 55% COCOA DARK CHOCOLATE WITH OATMILK | VALOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 55% COCOA DARK CHOCOLATE WITH OATMILK | VALOR | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 95 MG | |
| Iron, Fe | 4 MG | 2.6 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 24 MG |