55% CACAO DARK CHOCOLATE BAKING CHIPS vs GRATED TOPPING
Nutrition comparison per 100 g serving
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55% CACAO DARK CHOCOLATE BAKING CHIPS wins in 5 out of 11 nutrient categories
55% CACAO DARK CHOCOLATE BAKING CHIPS: 5
vs
GRATED TOPPING: 2
(4 ties)
Overview
| Nutrient | 55% CACAO DARK CHOCOLATE BAKING CHIPS | GRATED TOPPING | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 30 g | 20 g | |
| Fiber | 33.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 55% CACAO DARK CHOCOLATE BAKING CHIPS | GRATED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 55% CACAO DARK CHOCOLATE BAKING CHIPS | GRATED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,600 MG |