54% DARK CHOCOLATE vs SEATTLE CHOCOLATES
Nutrition comparison per 100 g serving
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54% DARK CHOCOLATE wins in 7 out of 11 nutrient categories
54% DARK CHOCOLATE: 7
vs
SEATTLE CHOCOLATES: 2
(2 ties)
Overview
| Nutrient | 54% DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 512 cal | 553 cal | |
| Protein | 4.7 g | 5.3 g | |
| Carbs | 51.2 g | 52.6 g | |
| Fat | 32.6 g | 36.8 g | |
| Fiber | 7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 54% DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 54% DARK CHOCOLATE | SEATTLE CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 53 MG | |
| Iron, Fe | 8.4 MG | 2.8 MG | |
| Potassium, K | 163 MG | 0 MG | |
| Sodium, Na | 395 MG | 92 MG |