54% COCOA PURE DARK BELGIAN CHOCOLATE vs 85% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
85% COCOA DARK CHOCOLATE wins in 5 out of 10 nutrient categories
54% COCOA PURE DARK BELGIAN CHOCOLATE: 4
vs
85% COCOA DARK CHOCOLATE: 5
(1 ties)
Overview
| Nutrient | 54% COCOA PURE DARK BELGIAN CHOCOLATE | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 526 cal | 567 cal | |
| Protein | 5.3 g | 13.3 g | |
| Carbs | 49.1 g | 36.7 g | |
| Fat | 33.3 g | 46.7 g | |
| Fiber | 7 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 54% COCOA PURE DARK BELGIAN CHOCOLATE | 85% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 83 MG | |
| Iron, Fe | 10.5 MG | 10 MG | |
| Potassium, K | 368 MG | 373 MG | |
| Sodium, Na | 579 MG | 33 MG |