53% VEGETABLE OIL SPREAD vs GARLIC BUTTER
Nutrition comparison per 100 g serving
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53% VEGETABLE OIL SPREAD wins in 3 out of 7 nutrient categories
53% VEGETABLE OIL SPREAD: 3
vs
GARLIC BUTTER: 2
(2 ties)
Overview
| Nutrient | 53% VEGETABLE OIL SPREAD | GARLIC BUTTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 667 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 0 g | 1.7 g | |
| Fat | 50 g | 74.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 53% VEGETABLE OIL SPREAD | GARLIC BUTTER | Winner |
|---|---|---|---|
| Sodium, Na | 750 MG | 1,800 MG |