52/70 CPD T/OFF SHRIMP vs 3 OZ SFD CRAB CAKES
Nutrition comparison per 100 g serving
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52/70 CPD T/OFF SHRIMP wins in 5 out of 11 nutrient categories
52/70 CPD T/OFF SHRIMP: 5
vs
3 OZ SFD CRAB CAKES: 4
(2 ties)
Overview
| Nutrient | 52/70 CPD T/OFF SHRIMP | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 71 cal | 107 cal | |
| Protein | 15.3 g | 4.8 g | |
| Carbs | 0 g | 11.9 g | |
| Fat | 0.6 g | 4.2 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 52/70 CPD T/OFF SHRIMP | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | 52/70 CPD T/OFF SHRIMP | 3 OZ SFD CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 400 MG | 464 MG |