51/60 EZ PEEL SHRIMP vs 11 OZ LOBSTER TAILS
Nutrition comparison per 100 g serving
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51/60 EZ PEEL SHRIMP wins in 8 out of 11 nutrient categories
51/60 EZ PEEL SHRIMP: 8
vs
11 OZ LOBSTER TAILS: 0
(3 ties)
Overview
| Nutrient | 51/60 EZ PEEL SHRIMP | 11 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calories | 101 cal | 115 cal | |
| Protein | 21.4 g | 20.4 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 1.2 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 51/60 EZ PEEL SHRIMP | 11 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 3.2 MG |
Minerals
| Mineral | 51/60 EZ PEEL SHRIMP | 11 OZ LOBSTER TAILS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 23 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 226 MG | 177 MG |