51/60 CKD P&D T/ON SHRIMP vs 20/24 KING CRAB LEGS RED
Nutrition comparison per 100 g serving
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20/24 KING CRAB LEGS RED wins in 6 out of 11 nutrient categories
51/60 CKD P&D T/ON SHRIMP: 2
vs
20/24 KING CRAB LEGS RED: 6
(3 ties)
Overview
| Nutrient | 51/60 CKD P&D T/ON SHRIMP | 20/24 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calories | 60 cal | 95 cal | |
| Protein | 14.3 g | 19.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 51/60 CKD P&D T/ON SHRIMP | 20/24 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 7.1 MG |
Minerals
| Mineral | 51/60 CKD P&D T/ON SHRIMP | 20/24 KING CRAB LEGS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 60 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 54 MG | 262 MG | |
| Sodium, Na | 714 MG | 1,071 MG |