51% VEGETABLE OIL SPREAD vs HIDDEN VALLEY
Nutrition comparison per 100 g serving
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HIDDEN VALLEY wins in 4 out of 10 nutrient categories
51% VEGETABLE OIL SPREAD: 2
vs
HIDDEN VALLEY: 4
(4 ties)
Overview
| Nutrient | 51% VEGETABLE OIL SPREAD | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calories | 429 cal | 156 cal | |
| Protein | 0 g | 6.3 g | |
| Carbs | 0 g | 6.3 g | |
| Fat | 50 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 51% VEGETABLE OIL SPREAD | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 51% VEGETABLE OIL SPREAD | HIDDEN VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 531 MG |