51 FIFTY vs SHASTA

Nutrition comparison per 100 g serving

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51 FIFTY wins in 7 out of 13 nutrient categories

51 FIFTY: 7 vs SHASTA: 2 (4 ties)

Overview

Nutrient	51 FIFTY	SHASTA	Winner
Calories	45 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	11.6 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	51 FIFTY	SHASTA
Niacin	7.9 MG	0 MG
Pantothenic acid	1.0 MG	0 MG
Vitamin B-12	1.9 UG	0 UG
Vitamin B-6	2.0 MG	0 MG
Vitamin C, total ascorbic acid	23.7 MG	0 MG

Mineral	51 FIFTY	SHASTA	Winner
Potassium, K	6 MG	0 MG
Sodium, Na	56 MG	10 MG

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