51% DARK CHOCOLATE ALMOND SEA SALT vs MINI RED VELVET CARAMELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
51% DARK CHOCOLATE ALMOND SEA SALT: 5
vs
MINI RED VELVET CARAMELS: 5
(2 ties)
Overview
| Nutrient | 51% DARK CHOCOLATE ALMOND SEA SALT | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calories | 533 cal | 389 cal | |
| Protein | 6.7 g | 2.8 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 33.3 g | 16.7 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 51% DARK CHOCOLATE ALMOND SEA SALT | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 51% DARK CHOCOLATE ALMOND SEA SALT | MINI RED VELVET CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 200 MG | 278 MG |