50/60 S/ON WHITE SHRIMP vs CRABMEAT STFD MUSHROOM
Nutrition comparison per 100 g serving
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50/60 S/ON WHITE SHRIMP wins in 8 out of 11 nutrient categories
50/60 S/ON WHITE SHRIMP: 8
vs
CRABMEAT STFD MUSHROOM: 2
(1 ties)
Overview
| Nutrient | 50/60 S/ON WHITE SHRIMP | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Calories | 74 cal | 107 cal | |
| Protein | 15.9 g | 3.6 g | |
| Carbs | 0 g | 17.9 g | |
| Fat | 0.9 g | 3.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/60 S/ON WHITE SHRIMP | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | 50/60 S/ON WHITE SHRIMP | CRABMEAT STFD MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 168 MG | 429 MG |