50/60 IQF PUD SHRIMP vs 21/25 JUMBO BRD SHRIMP
Nutrition comparison per 100 g serving
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50/60 IQF PUD SHRIMP wins in 7 out of 11 nutrient categories
50/60 IQF PUD SHRIMP: 7
vs
21/25 JUMBO BRD SHRIMP: 3
(1 ties)
Overview
| Nutrient | 50/60 IQF PUD SHRIMP | 21/25 JUMBO BRD SHRIMP | Winner |
|---|---|---|---|
| Calories | 107 cal | 185 cal | |
| Protein | 20.5 g | 9.3 g | |
| Carbs | 0.9 g | 20.4 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/60 IQF PUD SHRIMP | 21/25 JUMBO BRD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | 50/60 IQF PUD SHRIMP | 21/25 JUMBO BRD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 46 MG | |
| Iron, Fe | 1.6 MG | 1.4 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 143 MG | 567 MG |