50/50 ORGANIC BLEND vs SIMPLY SPINACH COOKING GREENS
Nutrition comparison per 100 g serving
Ad 468x60
50/50 ORGANIC BLEND wins in 8 out of 14 nutrient categories
50/50 ORGANIC BLEND: 8
vs
SIMPLY SPINACH COOKING GREENS: 5
(1 ties)
Overview
| Nutrient | 50/50 ORGANIC BLEND | SIMPLY SPINACH COOKING GREENS | Winner |
|---|---|---|---|
| Calories | 24 cal | 180 cal | |
| Protein | 2.4 g | 2 g | |
| Carbs | 3.5 g | 5 g | |
| Fat | 0 g | 17 g | |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 ORGANIC BLEND | SIMPLY SPINACH COOKING GREENS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 24 MG | |
| Vitamin K (phylloquinone) | 0 UG | 384 UG |
Minerals
| Mineral | 50/50 ORGANIC BLEND | SIMPLY SPINACH COOKING GREENS | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 80 MG | |
| Iron, Fe | 3.2 MG | 2.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 480 MG | |
| Sodium, Na | 100 MG | 430 MG |