50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND vs ORANGE SLICES
Nutrition comparison per 100 g serving
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50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND wins in 7 out of 11 nutrient categories
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 7
vs
ORANGE SLICES: 2
(2 ties)
Overview
| Nutrient | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | ORANGE SLICES | Winner |
|---|---|---|---|
| Calories | 29 cal | 44 cal | |
| Protein | 2.4 g | 1.1 g | |
| Carbs | 5.9 g | 12.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | ORANGE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 53.3 MG |
Minerals
| Mineral | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | ORANGE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 0 MG | 178 MG | |
| Sodium, Na | 59 MG | 0 MG |