50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND vs KALE SPROUTS
Nutrition comparison per 100 g serving
Ad 468x60
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND wins in 5 out of 10 nutrient categories
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 5
vs
KALE SPROUTS: 2
(3 ties)
Overview
| Nutrient | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | KALE SPROUTS | Winner |
|---|---|---|---|
| Calories | 29 cal | 29 cal | Tie |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | KALE SPROUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 7.1 MG |
Minerals
| Mineral | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | KALE SPROUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Sodium, Na | 59 MG | 6 MG |