50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND vs SPRING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND: 4
vs
SPRING MIX: 4
(4 ties)
Overview
| Nutrient | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Calories | 24 cal | 18 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 3.5 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50/50 MIX ORGANIC TENDER BABY SPINACH & SPRING MIX BLEND | SPRING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 4.2 MG | |
| Potassium, K | 435 MG | 0 MG | |
| Sodium, Na | 59 MG | 118 MG |