505 SOUTHWESTERN vs LITE PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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LITE PIMIENTO CHEESE SPREAD wins in 4 out of 10 nutrient categories
505 SOUTHWESTERN: 3
vs
LITE PIMIENTO CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | 505 SOUTHWESTERN | LITE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 132 cal | 161 cal | |
| Protein | 2.9 g | 12.9 g | |
| Carbs | 11.8 g | 9.7 g | |
| Fat | 8.8 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 505 SOUTHWESTERN | LITE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | 505 SOUTHWESTERN | LITE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 258 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 853 MG | 774 MG |