505 SOUTHWESTERN vs PONZU CITRUS SEASONED SOY SAUCE
Nutrition comparison per 100 g serving
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505 SOUTHWESTERN wins in 5 out of 10 nutrient categories
505 SOUTHWESTERN: 5
vs
PONZU CITRUS SEASONED SOY SAUCE: 1
(4 ties)
Overview
| Nutrient | 505 SOUTHWESTERN | PONZU CITRUS SEASONED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 505 SOUTHWESTERN | PONZU CITRUS SEASONED SOY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 240 MG | 0 MG |
Minerals
| Mineral | 505 SOUTHWESTERN | PONZU CITRUS SEASONED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 533 MG | 2,333 MG |