50% REDUCED FAT BEEF FRANKS vs SAUSAGE
Nutrition comparison per 100 g serving
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SAUSAGE wins in 6 out of 10 nutrient categories
50% REDUCED FAT BEEF FRANKS: 2
vs
SAUSAGE: 6
(2 ties)
Overview
| Nutrient | 50% REDUCED FAT BEEF FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 198 cal | |
| Protein | 12 g | 16.5 g | |
| Carbs | 10 g | 8.8 g | |
| Fat | 14 g | 11.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% REDUCED FAT BEEF FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 50% REDUCED FAT BEEF FRANKS | SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.4 MG | 1.2 MG | |
| Sodium, Na | 1,020 MG | 758 MG |