50% REDUCED FAT BEEF FRANKS vs NATURAL CASING STADIUM KIELBASA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
50% REDUCED FAT BEEF FRANKS: 4
vs
NATURAL CASING STADIUM KIELBASA: 4
(2 ties)
Overview
| Nutrient | 50% REDUCED FAT BEEF FRANKS | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calories | 240 cal | 271 cal | |
| Protein | 12 g | 16.5 g | |
| Carbs | 10 g | 2.4 g | |
| Fat | 14 g | 21.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% REDUCED FAT BEEF FRANKS | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | 50% REDUCED FAT BEEF FRANKS | NATURAL CASING STADIUM KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 1,020 MG | 859 MG |