50% REDUCED FAT BEEF FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
50% REDUCED FAT BEEF FRANKS: 3
vs
ITALIAN SAUSAGE: 3
(4 ties)
Overview
| Nutrient | 50% REDUCED FAT BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 240 cal | 375 cal | |
| Protein | 12 g | 19.6 g | |
| Carbs | 10 g | 0 g | |
| Fat | 14 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% REDUCED FAT BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 50% REDUCED FAT BEEF FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 4.8 MG | |
| Sodium, Na | 1,020 MG | 839 MG |