50% LESS SUGAR SWEETENED DRIED CRANBERRIES vs CINNAMON APPLESAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories
50% LESS SUGAR SWEETENED DRIED CRANBERRIES: 1
vs
CINNAMON APPLESAUCE: 4
(5 ties)
Overview
| Nutrient | 50% LESS SUGAR SWEETENED DRIED CRANBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 265 cal | 78 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 84.1 g | 20.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 26.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 50% LESS SUGAR SWEETENED DRIED CRANBERRIES | CINNAMON APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 0 MG | 8 MG |