50% LESS FAT KETTLE COOKED POTATO CHIPS vs BAKED POTATO CRISPS WITH SEA SALT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
50% LESS FAT KETTLE COOKED POTATO CHIPS: 3
vs
BAKED POTATO CRISPS WITH SEA SALT: 3
(5 ties)
Overview
| Nutrient | 50% LESS FAT KETTLE COOKED POTATO CHIPS | BAKED POTATO CRISPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 71.4 g | 82.1 g | |
| Fat | 17.9 g | 5.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% LESS FAT KETTLE COOKED POTATO CHIPS | BAKED POTATO CRISPS WITH SEA SALT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50% LESS FAT KETTLE COOKED POTATO CHIPS | BAKED POTATO CRISPS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,250 MG | 1,011 MG | |
| Sodium, Na | 339 MG | 482 MG |