50% LESS FAT KETTLE COOKED POTATO CHIPS vs ROASTED & SALTED WASABI PEAS
Nutrition comparison per 100 g serving
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ROASTED & SALTED WASABI PEAS wins in 7 out of 11 nutrient categories
50% LESS FAT KETTLE COOKED POTATO CHIPS: 2
vs
ROASTED & SALTED WASABI PEAS: 7
(2 ties)
Overview
| Nutrient | 50% LESS FAT KETTLE COOKED POTATO CHIPS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calories | 464 cal | 333 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 71.4 g | 53.3 g | |
| Fat | 17.9 g | 6.7 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% LESS FAT KETTLE COOKED POTATO CHIPS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50% LESS FAT KETTLE COOKED POTATO CHIPS | ROASTED & SALTED WASABI PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 1,250 MG | 967 MG | |
| Sodium, Na | 339 MG | 633 MG |