50% COCOA OAT MILK + DARK CHOCOLATE vs DARK CHOCOLATE CARAMELS WITH SEA SALT
Nutrition comparison per 100 g serving
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50% COCOA OAT MILK + DARK CHOCOLATE wins in 5 out of 10 nutrient categories
50% COCOA OAT MILK + DARK CHOCOLATE: 5
vs
DARK CHOCOLATE CARAMELS WITH SEA SALT: 4
(1 ties)
Overview
| Nutrient | 50% COCOA OAT MILK + DARK CHOCOLATE | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 100 cal | 435 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 48.8 g | 56.5 g | |
| Fat | 39.5 g | 26.1 g | |
| Fiber | 7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 50% COCOA OAT MILK + DARK CHOCOLATE | DARK CHOCOLATE CARAMELS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 3.0 MG | 3.5 MG | |
| Potassium, K | 651 MG | 174 MG | |
| Sodium, Na | 0 MG | 326 MG |