50% COCOA OAT MILK + DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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50% COCOA OAT MILK + DARK CHOCOLATE wins in 6 out of 10 nutrient categories
50% COCOA OAT MILK + DARK CHOCOLATE: 6
vs
CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | 50% COCOA OAT MILK + DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 100 cal | 553 cal | |
| Protein | 7.0 g | 2.6 g | |
| Carbs | 48.8 g | 63.2 g | |
| Fat | 39.5 g | 31.6 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 50% COCOA OAT MILK + DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 651 MG | 224 MG | |
| Sodium, Na | 0 MG | 79 MG |