50% COCOA FINE BELGIAN DARK CHOCOLATE vs TRUFFLES
Nutrition comparison per 100 g serving
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50% COCOA FINE BELGIAN DARK CHOCOLATE wins in 6 out of 12 nutrient categories
50% COCOA FINE BELGIAN DARK CHOCOLATE: 6
vs
TRUFFLES: 3
(3 ties)
Overview
| Nutrient | 50% COCOA FINE BELGIAN DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 520 cal | 535 cal | |
| Protein | 6.7 g | 7.0 g | |
| Carbs | 53.3 g | 58.1 g | |
| Fat | 30 g | 30.2 g | |
| Fiber | 6.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 50% COCOA FINE BELGIAN DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 50% COCOA FINE BELGIAN DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 186 MG | |
| Iron, Fe | 13.3 MG | 1.7 MG | |
| Potassium, K | 473 MG | 0 MG | |
| Sodium, Na | 3 MG | 70 MG |